Gutsy Programs
30-Day Challenge
Subscribe to receive 30 days of mini gut health challenges. Explore new recipes, try new trends, and break bad habits! This program is meant to bring more intention and to daily habit changes, mindset exercises, and recipes.
Deluxe 60-Day Challenge
Our Deluxe program provides a heavy duty curriculum for people ready to commit to lasting gut health. The Challenge provides a step-by-step guide for your entire journey including meal prep, goal setting, fitness, sleep routine, and more. Your purchase also includes educational courses to better understand the science behind what is happening in your body.